Keep up with the people you actually know, from the mail and calendar you already sync. Four recipes over your own warehouse — no CRM, no contact upload, nothing leaves your machine. keep-in-touch-cadence is a weekly nudge list of people you have real history with who have gone quiet; personal-circle-health-brief ranks your closest contacts and shows who is carrying each relationship; keep-gift-idea-ledger captures 'remember Sam likes X' as a note on Sam; draft-introduction-mail turns two contacts plus your reason into an intro you copy and send yourself. The two digests are read-only. Only two things ever write, and only what they name: the gift ledger creates one note linked to the person, and nothing else is touched. No recipe here sends mail, creates or edits a contact, or notifies anyone. Both digests read enrichment rollups that the housekeeping producers maintain, so a contact you have never exchanged mail with will not appear in them.